I offer Rapid Transformational Therapy (RTT), hypnotherapy and mindfulness-based coaching - each service available separately or woven together to meet your unique needs. Welcome to Mindshift Studio My work is designed to help you make sense of your past, navigate life’s transitions with grace, and step into your future with clarity, confidence, and purpose.

Welcome to
Mindshift Studio

I offer Rapid Transformational Therapy (RTT), hypnotherapy and mindfulness-based coaching – each service available separately or woven together to meet your unique needs. 

My work is designed to help you make sense of your past, navigate life’s transitions with grace, and step into your future with clarity, confidence, and purpose. 

Integrative Wellbeing

Mindshift Studio takes an integrative approach to wellbeing, addressing mental, physical, spiritual and emotional wellness. Using Rapid Transformational Therapy (RTT), hypnotherapy and mindfulness-based coaching, I help you reframe limiting beliefs, resolve emotional barriers, and manage physical pain. Together, we’ll uncover the root cause of your struggles, creating lasting transformation and a renewed perspective on life—so you can navigate challenges with clarity, confidence and resilience. Sessions can be held online or in person.

Mindshift Hypnosis, offers bite-sized hypnotic recordings, a science-backed approach grounded in neuroplasticity, designed to address anxiety in its many forms. Both RTT and Mindshift Hypnosis are supported by Mindfulness-based coaching, providing practical tools to help you integrate new thinking, find balance and live with greater ease.

About Me

Your Guide to Transformation

I’m Danielle Wilson, and my studies in integrative wellbeing include a Graduate Diploma in Applied Psychology, a Graduate Certificate in  Rapid Transformational Therapy (RTT) and Hypnotherapy, and ongoing Mindfulness and Life Coach training, allowing me to bring a unique blend of research-based knowledge and integrative practices to my work. My approach draws on the mind-body connection and is highly effective in helping clients manage emotional and physical pain and anxiety. I also have a particular area of interest in supporting those wishing to navigate a path toward repairing and restoring damaged relationships.

Services

Planting Seeds for Growth and Healing

Memoir Writing

Your life is more than just moments—it’s a testament to your resilience, wisdom, and unique journey. Together, we’ll do more than write; we’ll uncover deep connections, strengthen bonds, and bring clarity to your story. With care and dedication, I’ll help you create a memoir that preserves your legacy and inspires generations to come. Let’s bring your story to life.

Rapid Transformational Therapy (RTT)

Unlock the power of your subconscious mind to overcome challenges and foster personal growth with RTT. This fast and effective evidence-based approach integrates techniques from Psychotherapy, Cognitive Behavioural Therapy (CBT) and Hypnotherapy, creating an innovative and highly effective method for managing stress and anxiety, and alleviating physical pain, while also addressing stress, breaking unwanted habits, building confidence, addressing fears and phobias, improving sleep, and navigating menopausal symptoms. You may choose to rebook any number of sessions, however you may find you have the results you are looking for after only one session. Alternatively, you may choose to continue with integrative coaching, either one-on-one or in group sessions. I am here to support you in whatever way you need.

Mindshift Hypnosis & Coaching

Mindshift Hypnosis is a branch of Mindshift Studio designed to support young people experiencing anxiety. Through a series of self-guided hypnotic recordings, each tailored to address specific forms of anxiety - like social anxiety, health anxiety, or fear of failure - you'll embark on a compassionate journey to rewire unhelpful thought patterns, build resilience, and reclaim a sense of calm. Grounded in the latest research on neuroplasticity, Mindshift Hypnosis helps you cultivate a calmer, more balanced relationship with your thoughts. Alongside these transformational recordings, individual or group coaching is also available, offering personalised guidance, practical tools and a safe space to integrate new thinking and increase your level of joy.

Sign Up to Receive Your Free Resources as they become available!

Sign up below to access the following free resources to support your growth:

  • Guided meditation recordings.
  • Mindfulness exercises for daily practice.
  • Recommended reading on hypnotherapy and emotional well-being.

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    FAQs

    Memoir Writing

    The process begins with an in-depth interview where we discuss your life story. I then work closely with you to craft a narrative that authentically represents your journey. Once the writing is completed, our team of experienced publishers and designers ensures your memoir is beautifully produced, capturing your legacy with care.

    Absolutely! Your memoir is your story, and I believe in a collaborative process. You’ll have input at every stage, from the interviews to the final draft, ensuring it’s a true reflection of your life.

    The timeline can vary based on the complexity of your story and your availability for interviews, but on average, the process can take a few months. We will work together to ensure it aligns with your needs.

     Yes, once the writing is complete, you will work with our editor and publisher to see your memoir through to the publication of a beautifully and professionally crafted book.

    Hypnotherapy and Hypnosis

    Rapid Transformational Therapy (RTT)

    Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and suggestion to help individuals access a trance-like state of heightened awareness. In this state, the conscious mind becomes less active, allowing the subconscious to become more open to positive suggestions and new perspectives. Hypnotherapy can support behavior change, emotional healing, and the release of limiting beliefs. It is commonly used to manage stress, anxiety, habits, phobias, and self-esteem issues, and is most effective when tailored to the individual’s needs in a safe, supportive environment.

    Being hypnotised usually feels like a deeply relaxed, focused state—similar to daydreaming or getting lost in a good book or movie. You’re not asleep or unconscious; you’re aware of what’s happening, but your body feels calm and your mind becomes quieter and more open.

    Some people describe it as a light, floaty sensation, while others feel heavy and grounded. Your attention is turned inward, and time may feel like it’s moving differently—either faster or slower. Most importantly, you’re always in control. You won’t do anything you don’t want to do, and you can come out of the state at any time.Everyone experiences hypnosis a little differently, but it’s generally pleasant, calming, and often leaves you feeling refreshed and mentally clear.

    Mindshift Hypnosis is a gentle, safe process that has been designed specifically for young adults to help navigate anxiety in its many forms. Carefully designed hypnotic recordings – available for purchase – guide you through a step-by-step journey to rewire unhelpful thought patterns.

    Yes, hypnosis is state of focused attention and deep relaxation, often referred to as a trance. It’s a natural state that we experience daily, like when we’re reading, daydreaming or engaged in an activity that doesn’t require deliberate thought.

    Hypnotherapy is the therapeutic use of hypnosis. It’s a guided process where a trained practitioner uses hypnosis to help you achieve specific goals, such as reducing anxiety, breaking habits, or managing pain. 

    It can help with reducing stress, anxiety, and pain, overcoming limiting beliefs, building emotional balance, and improving overall well-being and immunity. It’s also beneficial for those seeking to cultivate mindfulness in their daily life.

    Mindflow hypnosis is unique in that it offers a collection of targeted recordings designed to address different forms of anxiety. Research shows that listening to a hypnotic recording for 21 consecutive days helps solidify the rewiring process, allowing new, healthier thought patterns to take hold. This approach gives you the flexibility to at your own pace, whenever and wherever you need it. 

    RTT is a powerful therapy that combines hypnosis, cognitive behavioral techniques, and psychotherapy to help you quickly break free from limiting beliefs, overcome emotional wounds, and achieve lasting change.

    RTT is faster and more transformative than many traditional therapies. It accesses the subconscious mind to uncover the root causes of issues, rewires beliefs, and helps you create new, empowering patterns for lasting change.

    RTT is effective for overcoming stress, anxiety, phobias, self-doubt, trauma, bad habits, addiction, pain management, and more. It’s a holistic approach that works with the mind and body to promote healing and growth.

    RTT is suitable for most people who are open to change. However, it’s always important to have a discussion about your unique needs to determine if it’s the right approach for you.

    Yes, hypnotherapy is generally safe. It’s a natural, non-invasive process that guides you into a state of deep relaxation and focused attention. However, it’s not recommended for individuals with severe psychiatric conditions (eg., psychosis, schizophrenia, Delusional Disorder) without professional supervision. Always consult a healthcare provider if you have concerns.

    Schedule Your Session

    Booking your session is easy. Click below and choose from available times to secure your appointment online. Prices and session details are listed for transparency.

    Book Now

    Let's Begin Your Journey

    Have questions or ready to schedule your session? Get in touch:

    Phone: +64 27 4696366


    Email:     contact@mindshiftstudio.nz

    Testimonials

    I cannot praise Danielle and the work that she does highly enough. We’ve been working together over the last couple of months and I have never been more impressed with a therapist. Her caring, intuitive nature coupled with her excellent therapy technique has managed to help me break free from ‘stuff’ that I’ve been carrying my whole life! I’m recommending her to all of my friends. If you need to access some deep issues- please contact her. She’s amazing!
    Anita R.(New Zealand)
    I had an RTT session with Danielle to address my fear of death, which had been significantly affecting my activities and travel. I was avoiding doing things in my life. During the session, Danielle guided me to uncover the root cause of this fear. It was a profound experience as I gained clarity and understanding about where it stemmed from. I felt a sense of release during the session, as if I was finally able to let that fear go. Danielle’s calm and warm approach made the entire process feel safe and empowering. I feel a new sense of freedom to embrace life without this fear holding me back. Thank you.
    Kasia Kulik(Portugal)
    "I had an RTT session with Danielle a month ago, focusing on boosting my confidence, unlocking my creativity, and releasing the emotional hooks that were holding me back. From the very beginning, Danielle's soft and attentive approach made me feel completely at ease. She truly listens and tailors the session to my specific needs, which made the entire experience feel personal and powerful. The session itself was transformational, and the positive shifts I've experienced since then have been remarkable. Danielle didn’t just stop at the session—she was consistently available for follow-ups and checked in on me regularly to ensure I was supported throughout the process. It was such an amazing experience that I would happily do it again. I highly recommend Danielle to anyone looking for a dedicated and skilled RTT therapist. She’s absolutely amazing!" Marjorie Brac de la Perrière (United Arab Emirates)
    Marjorie Brac de la Perrière(United Arab Emirates)
    Danielle saved my life! Literally! Her guidance and support has changed my life in a super positive way, I owe her everything.
    Peter S.(New Zealand)